What People Are Saying

“Working with David completely changed how I approached my game. His balance of gym and pitch work, alongside strategies around nutrition and recovery, helped me return from old injuries and complete my GAA season injury-free. I felt confident and prepared going into each game. I would highly recommend David to anyone looking to improve their health and performance.”

— Dualta L.

I started working with David during the summer as I wanted to make my senior rugby team. David brought a professional edge to my training, and his understanding of the sport showed throughout. His attention to detail in programming, nutrition, and mindset took my conditioning to another level. I’m performing at my best week after week.

— Conor M.

“David’s coaching made fitness fit my lifestyle. I’ve finally found consistency without sacrificing my social life. The sessions are smart, flexible, and backed by real results. His support keeps me accountable — I feel stronger, more energetic, and confident both in and out of the gym.”

— Eleanor D.