OUR SERVICES
One to One Personal Training
Work directly with me to improve your performance, movement, and overall fitness — with coaching designed to fit your lifestyle.
Sessions are available in Zürich, Wädenswil, or at your preferred gym, fully tailored to your goals and schedule. Each session combines evidence-based training, real-time feedback, and structured progression to help you move better, feel stronger, and stay consistent long term.
Whether your goal is to build strength, prepare for an event, or simply feel more confident in your body — we’ll create a plan that fits you, not the other way around.
Online Health and Performance Coaching
Train smarter and achieve lasting results with fully personalised coaching that fits your lifestyle — wherever you are.
Through the D2 Coaching App, you’ll receive bespoke training and nutrition plans, bi-weekly video check-ins, and ongoing support designed to keep you consistent, accountable, and progressing — even with a busy schedule.
Choose from specialised programmes in Triathlon, Ironman, and Running through the Endurance Team, or focus on Body Composition and Sports Performance coaching. Each plan blends structure with flexibility, helping you optimise fitness, build confidence, and maintain balance across work, travel, and everyday life.
Hybrid Coaching (In-Person & Online)
Experience the best of both worlds — the hands-on structure of in-person coaching combined with the flexibility and accountability of online support.
Train with me in Zürich, Wädenswil, or your preferred gym for personalised sessions focused on movement quality, performance, and progression. Between sessions, your tailored online programme keeps you consistent, supported, and on track wherever life takes you.
You’ll receive individualised training, nutrition guidance, and ongoing feedback, helping you perform at your best, stay accountable, and achieve lasting results — without sacrificing balance or lifestyle.